He who lacks sleep knows best what sleep is good for. But then, good
advice often comes at a high price.
Lack of sleep not only reduces vitality but often poses serious dangers
for health and well-being. The day of sleep offers people the
opportunity to inform themselves about different forms of sleep
impairments and to find out how they can protect themselves from them.
The focus will be on 2 types of sleep impairment, for which research
only began recently and about which little is known by the public: