Institut Proschlaf

  The Austrian expertise and research institute for physiologically correct rest   
 
 
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Illuminating Topics from the Day of Sleep:

He who lacks sleep knows best what sleep is good for. But then, good advice often comes at a high price.
Lack of sleep not only reduces vitality but often poses serious dangers for health and well-being. The day of sleep offers people the opportunity to inform themselves about different forms of sleep impairments and to find out how they can protect themselves from them.
The focus will be on 2 types of sleep impairment, for which research only began recently and about which little is known by the public:

1. Sleep Apnoea
2. Sleep impairments due to an improper mattress